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March 24, 2024
As part of our partnership with KAV 3D Custom Printed Helmets, we are going to be giving away 12 KAV helmets during the 2024 season! This […]
April 23, 2024
Monthly Meeting Buffalo Bicycling Club Date: 4/22/2024 Location: Meeting ID: 876 6344 4751 Passcode: 653730 General Information Start time: 7:00pm End time: 8:30pm Location: Online […]
September 13, 2024
Full article here: https://www.plan2peak.com/post/transition-phase-here-we-go Transition Phase – Here We Go! Transition – noun: passage from one state, stage, or place to another; change. Phase – noun: […]
September 17, 2024
BBC September Meeting Notes Attendees: James Thompson Rich Scaduto Todd Backes Survey Results: We have a clear winner for Sunday 10/13 at Ellicott Creek Park. Group […]
September 20, 2024
Full Article Here: https://www.plan2peak.com/post/does-weight-training-benefit-trained-cyclists Does Weight Training Benefit Trained Cyclists? For untrained cyclists, studies have consistently shown that weight training can improve maximum endurance performance […]