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Hydration and Electrolytes for Optimal Endurance Performance Introduction   The importance of hydration for endurance athletes remains significant, but recent research shows that balance—specifically, avoiding excessive […]

Meeting on Monday November 11th at 7pm on Zoom Attendees: James Thompson, Rich Scaduto, Dennis Borden, Erin Haskell, Drew Scott, Tom Robinson, Frank Grillo, Tim Williams, […]

The 2025 Buffalo Bicycling Club Base Building Challenge is ON! Click here for the current leaderboard! Here’s How It Works: We are switching things up for […]

Stay up to date on the BBC Base Building Challenge Leaderboard!  We’ll update this every Monday morning throughout January.  Set your own goals for each week […]

BBC Monthly Meeting December 12/16/2024 at 7pm on Zoom Attendees: James Thompson Rich Scaduto Tom Weichmann Dennis Borden Erin Haskell Drew Scott Frank Grillo Frank and […]

Monthly Meeting 1/20/2025 at 7pm Attendees: Erin Haskell, James Thompson, Devin Erdmann, Drew Scott, Rich Scaduto, Dennis Borden, Tom Weichmann, Josh McKenna, Frank Grillo, Todd Backes […]